Monday, March 16, 2009

Distance: 4mi. (run; outdoors)

I'm trying to speed up my flat and downhill run time to make me stronger for the uphills. Does that make sense? Anyway, this typical run of my facilitates that nicely.

I really should've run this weekend, but I found the motivation lacking. Eh. It happens, right? But today I cleaned the whole apartment and made a delicous dinner and thought that a run would round the day off nicely.